Dona Manglani

Psychodynamic Therapy and Counselling

At certain times in our lives we all benefit from having someone who can understand and accept us. An effective psychotherapist can enable us to understand and accept ourselves.

Greater understanding brings greater control over our lives and greater acceptance boosts our confidence.

Dona Manglani has over 15 years' experience working as a psychotherapist and counsellor with a rich variety of people.

Practising as a psychotherapist always within strict ethical guidelines, she offers a safe space for individuals or couples to explore feelings and behaviour patterns that may be troubling, bewildering, destructive and sometimes incapacitating.

From her own experience, she knows how an effective psychotherapy can open oneself up to the rich opportunities life offers.

Her work is guided by the following principles:

• Bringing unconscious thoughts and feeling into consciousness through dreamwork and free association.
• Understanding how the past affects the present in an effort to change unhelpful patterns of behaviour in relationships, at work, in life.
• Allowing proper acknowledgement of feelings, often complicated and contradictory, without imposing judgement or advice.

Dona's website is www.psychotherapyeastlondon.co.uk.