Cognitive Behavioural Hypnotherapy

Cognitive Behavioural Therapy (CBT) is an effective and powerful form of pyschotherapy that helps you to achieve a healthier state of well-being. Combining CBT with Hypnotherapy, CBH can help you make changes in the way you think and behave so as to resolve many of life's problems.

Invoking the same powerful state as daydreaming or being lost in a good book, hypnosis turns your conscious attention 'inwards' to what you know or believe that affects your perception ( 'non-' or 'un-'conscious). In this memorable vivid state, ties to habits, hang-ups, stumbling-blocks and bodily problems can be 'deprogrammed' with you at the driving seat. Tel: 0776 9696 118

or visit website www.stillminds.com