Reflexology

Reflexology is a defined form of treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones on the feet. By using specific techniques on these regions, healing is both initiated and accelerated in the corresponding area of the body.

Reflexology is excellent at removing waste and toxins from the body leaving you feeling more energetic and vital. Reflexology improves the circulation of blood and lymph. Reflexology helps return the body to a state of balance where a lack of energy or congestion or blockage of energy is preventing the body from functioning efficiently.

Reflexology is also wonderfully relaxing and helps deal with muscular tension and symptoms of stress. It can be used as a treatment for specific conditions or as a good way to look after yourself, keeping the body working efficiently and effectively.