Clare Ling CNM dip NT.
Naturopathic Nutritionist, College of Natural Medicine (CNM) London

Naturopathic nutrition has a holistic approach. This means nutrition based advice that takes into account the whole person. It is suitable for everyone wishing to maintain or retrieve health.

Nutrition can be a dynamic medicine where the foods that are prescribed for you are due to their specific actions within the body relating to your particular needs.

At the first consultation a full history will be taken from you including the functioning of your body systems and insights into your current nutrition, exercise, emotional health and lifestyle, existing conditions, symptoms, health concerns and potential driving causes.

A naturopathic nutritional treatment plan will be created for you with a holistic content. Work towards your health, optimum nutrition and well being from where you are now at a pace that is manageable for you.

Initial consultation 1.5 hours £85
Each consultation thereafter 45 minutes £45

Please contact me with enquiries or to book an appointment: 07952 495 223 or email clare.ling7@gmail.com and via New Cross Natural Therapy Centre 020 8469 0858

Clare Ling, MAR
Reflexologist (Member of the Association of Reflexologists)

In reflexology the body is mapped out on the soles of the feet and the palms of the hands as reflex points that can reflect disharmony in the body.

During a treatment your feet will be washed with warm flannels followed by an opening foot massage using natural oils, a reflexology treatment and a closing foot massage.

Reflexology is a finger and thumb pressure and massage technique applied to the reflex points on the soles of the feet to restore balance by calming the nervous system, balancing the hormonal system, clearing energy blocks, stimulating the circulation, stimulating elimination of toxins and seeking to restore a state of well being.

Reflexology is suitable for adults and children, acute and chronic conditions and for relaxation and may benefit many health issues including stress related and sleeping disorder led conditions, hypertension, digestive issues and diabetes.

It is a safe and natural therapy for relaxing, balancing and harmonising the body.

Reflexology has an accumulative effect over time but is also available on an ad hoc basis for relaxation and gift vouchers are available.

Initial consultation and treatment 1 hour £45
Follow up treatments 45 minutes £45
Gift vouchers £45

Please contact me with enquiries or to book an appointment: 07952 495 223 or email clare.ling7@gmail.com and via New Cross Natural Therapy Centre 020 8469 0858